“When we slow down and truly engage with the present moment, we begin to live with greater intention. In therapy, we focus on helping you see clearly, respond thoughtfully, and align your actions with your values—so life feels more grounded, meaningful, and whole.”


We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.
At The Counselor Therapy, we give our full attention to make a lasting change.
We support you during this uncertain time. Sessions are offered online or by phone.



Therapy starts with trust. As your therapist, my role is to understand your story and walk alongside you – without judgment. Together, we’ll work toward clarity, healing, and growth. In this space, your experiences and emotions are valid, and you don’t have to face things alone. Don’t hesitate, start today.
No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.
Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.



This is the in person therapy with a member from our team of psychologists and our pro therapists.

Video and Phone counselling services with our Psychologists are available nationwide, through video calls.

Let’s talk about what’s been weighing on you—no pressure, no commitment.
Schedule a free 15-minute phone consultation and take the first step toward healing.
During your free phone consultation, your therapist will listen to your concerns, answer any questions you have, and help you schedule your first appointment—if and when you’re ready to begin.
In your first session, your therapist will take time to understand your story, explore what’s bringing you to therapy, and offer a compassionate, personalized plan to support your goals.