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Finding Your Own Way

PRESENT & PURPOSEFUL

When we slow down and truly engage with the present moment, we begin to live with greater intention. In therapy, we focus on helping you see clearly, respond thoughtfully, and align your actions with your values—so life feels more grounded, meaningful, and whole.

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WHAT WE DO

Mental Health Care

Psychotherapy Topics

We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.

  • Trauma & PTSD
  • Grief & Loss
  • Anger Management
  • Self-Esteem & Confidence
  • Relationship Issues
  • Life Transitions
    (e.g., divorce, moving, job loss)
  • Spiritual & Faith-Based Concerns
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Panic Attacks
  • Sleep Issues & Insomnia
  • Parenting Support
  • School Issues
  • Codependency
  • Boundaries & Assertiveness
  • Emotional Regulation
  • Behavioral Issues in Children
  • Body Image & Disordered Eating
  • Workplace Stress & Burnout
  • Divorce & Co-Parenting
  • Faith and Mental Health Integration
  • Boundaries & People-Pleasing
  • Perfectionism
  • Attachment Issues
In Person

At The Counselor Therapy, we give our full attention to make a lasting change.

Online

We support you during this uncertain time. Sessions are offered online or by phone.

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Contact MeJacob J. Rayis

Licensed Master Social Worker & Psychotherapist
TESTIMONIALS

What Our Clients Say About Us

We offer compassionate, evidence-based therapy that blends proven psychological methods with a personal, faith-informed perspective—helping you heal, grow, and thrive.
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“Working with Jacob has been life-changing. He created a space where I felt truly seen and understood, and he gave me tools that I still use every day. Therapy with him has helped me heal from years of anxiety and finally feel like myself again.”
— M.S., Adult Client
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“Our marriage was in a really difficult place when we started therapy. Jacob helped us communicate without attacking each other, and reminded us of what brought us together in the first place. We're not just surviving anymore — we're growing.”
— Married Couple, Ages 38 & 41
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“My son has made incredible progress since starting play therapy. He's more confident, less anxious, and better able to express his emotions. I'm so grateful for Jacob’s calm, patient, and creative approach.”
— Parent of 7-year-old
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HOW IT WORKSTherapy Process

  • _ORIENTATION
  • _EXPLORATION
  • _RESOLUTION

Building A Relationship With Your Therapist

Therapy starts with trust. As your therapist, my role is to understand your story and walk alongside you – without judgment. Together, we’ll work toward clarity, healing, and growth. In this space, your experiences and emotions are valid, and you don’t have to face things alone. Don’t hesitate, start today.

Finding New Ways To Heal Trauma

No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.

Setting Your Goals And Achieving Them

Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.

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BCBS New
BCN
PH
UHC
Atena
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GENERAL TOPICS

We Can Help

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In-Person Therapy

This is the in person therapy with a member from our team of psychologists and our pro therapists.

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Virtual Therapy

Video and Phone counselling services with our Psychologists are available nationwide, through video calls.

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CONTACT US

Start Today

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Book a Free Consultation

Let’s talk about what’s been weighing on you—no pressure, no commitment.
Schedule a free 15-minute phone consultation and take the first step toward healing.

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About the Process

During your free phone consultation, your therapist will listen to your concerns, answer any questions you have, and help you schedule your first appointment—if and when you’re ready to begin.

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Your First Appointment

In your first session, your therapist will take time to understand your story, explore what’s bringing you to therapy, and offer a compassionate, personalized plan to support your goals.